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		<title>TRAINERS!! HAVE NO ECONOMIC FEARS!!  YOUR INDUSTRY IS STRONG!</title>
		<link>http://www.trainingpal.com/uncategorized/no-economic-woes-for-trainers/</link>
		<comments>http://www.trainingpal.com/uncategorized/no-economic-woes-for-trainers/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 19:25:26 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trainingpal.com/?p=678</guid>
		<description><![CDATA[TRAINERS!! HAVE NO ECONOMIC FEARS!! YOUR INDUSTRY IS STRONG!! By Derek Monson It seems no matter where you are, or what you are doing, the discussion of our country’s troubled economy is always a topic of choice. With nothing but negative news and a sinking DOW, it’s normal for professionals in the service industry, like [...]]]></description>
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<h1 style="font-size: 18px; font-weight: strong;">TRAINERS!! HAVE NO ECONOMIC FEARS!!  YOUR INDUSTRY IS STRONG!!</h1>
</div>
<div class="blog-poster" style="width: 150px; padding-right: 10px;"><img style="margin-left: 15px; width: 150px; margin-top: 5px; float: left;" src="http://www.trainingpal.com/wp-content/uploads/2011/08/Derek-Blog.jpg" alt="" title="Derek Blog" width="125" height="196" class="alignleft size-full wp-image-683" /><em style="padding-left: 15px;">By Derek Monson</em></div>
<p class="blog-content-two">It seems no matter where you are, or what you are doing, the discussion of our country’s troubled economy is always a topic of choice.  With nothing but negative news and a sinking DOW, it’s normal for professionals in the service industry, like personal trainers, to start thinking about their job security, and whether their industry will still grow despite the looming double dip recession.  Well fear not!  I have found in recent news there have been some headlines showing fitness trainers and aerobics instructors won’t be as greatly affected as we originally thought, even with our economic woes.</p>
<p class="blog-content-two">This past week, when I was reading the online edition of the Boston Globe, the “Top 30 Fastest Growing Jobs by 2018” were featured, with number 30 being snatched by fitness trainers and aerobics instructors.  The projected growth for the industry is whopping 29% or nearly 75,000 jobs which comes from the aging baby boomers, a generation “concerned with staying healthy and physically fit,” according to Bureau of Labor Statistics.  Another reason for the increase comes from the decrease in physical education programs and an increased concern over childhood obesity, which is expected to continue the growth for personal trainers and weight-training gyms for children. With all this growth trainers, over the coming years, can expect to experience a surge in clientele.  </p>
<p class="blog-content-two">So with all this “expected” wave of booming business how can you make sure you aren’t swept away?  Client management!  As business begins to increase trainers will need a way to stay connected and on top of their clients’ activities. This I found to be an important component to the growth of a personal training business.  </p>
<p class="blog-content-two">Most of my teenage years have been spent working out and training with trainers, and I never seemed to pay attention to the business aspect of it.  Now working with a company that helps personal trainers, I was able to quickly notice the void in efficiency that has been in front of me for years.  For years record keeping for my training was done in pencil and paper and placed in file cabinets as tall as me.  Every time I came in for training I would waste time fishing for my record to track my workout for the day.  Now how is that efficient?</p>
<p class="blog-content-two">Also during my first year of training, physical results, visually, in the first year of training were not drastic, I lacked the ability to see what I was actually gaining from my training.  The only way to see my results visually would have been to create graphs of my progress, which would have taken hours.  Once again, how is that efficient?</p>
<p class="blog-content-two">So with all the obvious inefficiencies of the personal training industry, it came quite naturally when I had to develop little advertising pitches for TrainingPal.  And here are a few, let me know what you think!</p>
<p class="blog-content-two"><em>Managing your clients’ information, both new and old, can help make your business more secure and organized.  With efficient retrieval of records and contact information your time can be spent where it matters, training your clients!  TrainingPal also offers you the ability to message your clients through our messaging system giving you the ability to constantly contact active users.</p>
<p></em></p>
<p class="blog-content-two"><em>But what’s the rush? Why now sign up now?  Well, stay ahead of the curve and up-to-date with the latest in fitness management!  As the industry expands trainers should be able to accommodate the growth.  With an online data system trainers won’t have to rush into storing their records but rather add as they go, causing their client list to grow, in a manageable way, alongside their industry.</p>
<p></em></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Personal Trainers: You Need One- Here’s Why!</title>
		<link>http://www.trainingpal.com/blog/personal-trainers-you-need-one-here%e2%80%99s-why/</link>
		<comments>http://www.trainingpal.com/blog/personal-trainers-you-need-one-here%e2%80%99s-why/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 21:06:28 +0000</pubDate>
		<dc:creator>sam</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.trainingpal.com/?p=147</guid>
		<description><![CDATA[Personal Trainers: You Need One- Here&#8217;s Why! By Beth Bishop Before I ever start working with a client, I perform an in-depth fitness evaluation. This allows me to get to know the client, assess their current fitness levels, establish their fitness goals, and design a program to fit their specific needs. I remember my very [...]]]></description>
			<content:encoded><![CDATA[<div id="blog-header">
<h1 style="font-size: 18px; font-weight: strong; margin-top: 10px;">Personal Trainers: You Need One- Here&#8217;s Why!</h1>
</div>
<div class="blog-poster" style="width: 150px;"><img style="width: 150px; margin-left: 15px; float: left; margin-top: 5px;" src="http://www.trainingpal.com/wp-content/uploads/2011/07/Beth-Trainer-Blog-Post.jpg" alt="" title="Beth Bishop Blog Post" width="125" height="198" class="aligncenter size-full wp-image-563" /> <em style="padding-left: 15px;">By Beth Bishop</em></div>
<p class="blog-content-two">Before I ever start working with a client, I perform an in-depth fitness evaluation.  This allows me to get to know the client, assess their current fitness levels, establish their fitness goals, and design a program to fit their specific needs.</p>
<p class="blog-content-two">I remember my very first week on the job- I sat down to do an evaluation with a prospective client- let’s call him “Jim.” Jim suffered from what I call “Office Workers Syndrome”- frequent back pain,  tight hips, slouchy shoulders- the usual.  He wanted more than anything to drop 30 pounds and to fix his back pain.  I had him perform several different flexibility, movement, balance, and muscular strength tests and wrote down the results on his assessment sheet.  After the tests, we went back to my office and discussed his strengths and weaknesses and what I thought would be an appropriate course of action.   Jim seemed satisfied, but for whatever reason didn’t want to commit to personal training.  I would see him in the gym every now and then implementing his own version of my suggestions.</p>
<p class="blog-content-two">Six months later, he hadn’t gotten anywhere and decided to give me a call to start personal training.  Within a few months, his back pain had disappeared completely, and he had dropped 40 pounds.   His only regret, he told me, was not doing training sooner.  Jim is just one example of someone who benefited from personal training.   Here are my top 3 reasons why you need a personal trainer:</p>
<div style=" width: 540px; float: right;">
<ol>
<li><strong>We Keep You Motivated</strong>- Tired? Stressed? Having a bad day? Don’t feel like going to the gym? Having a plan and communication with your trainer will keep you going.  I hold all of my clients accountable, whether or not I am training them in person or online.  I expect results. I expect you to do your homework, and I’ll make sure you’ll stay on track- even when you are ready to give up.  I also try to make every workout interesting and enjoyable, so you’ll want to come to the gym- even if you “don’t like exercise.”</li>
<li><strong>We Take Away the Guesswork</strong> &#8211; Trainers know what exercises are the most effective and efficient for you. We know how to build programs specifically tailored to your needs and goals.  Got back/knee/shoulder/whatever pain?  We have training solutions that will help make you feel better.  Can’t figure out why you’re not getting totally buff from your routine?  You’re probably taking the wrong approach.  We can set you straight.</li>
<li><strong>We Keep it Safe- </strong>Not sure how to do an exercise? Something feel not quite right? Trainers will explain and make sure you are doing it correctly and at the proper weight for your exact phase of training and specific needs.</li>
</ol>
</div>
<p class="blog-content-two">Even if you can only afford training for a little while, it’s worth it.  Think of training as education for your body.  The expertise you’ll gain from seeing a qualified trainer will help you stay healthy, motivated, and feeling great for a long time to come.  You only get one body and live in it 24/7. Isn’t it time you started feeling great in it?</p>
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		<slash:comments>4</slash:comments>
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		<title>Just Because Your Clients Are on Vacation Doesn&#8217;t Mean You Need to Be Too</title>
		<link>http://www.trainingpal.com/blog/just-because/</link>
		<comments>http://www.trainingpal.com/blog/just-because/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 23:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.trainingpal.com/?p=69</guid>
		<description><![CDATA[Just Because Your Clients Are on Vacation Doesn&#8217;t Mean You Need to Be Too by Samantha Flanagan Ah Summer- that great time of year full of sunshine, fresh air, carnivals, barbecues, and&#8230; vacation! According to a May USA Today/Gallup poll, a whopping 6 out of 10 Americans planned to travel this season; chances are, at [...]]]></description>
			<content:encoded><![CDATA[<div id="blog-header">
<h1 style="font-size: 18px; font-weight: strong;">Just Because Your Clients Are on Vacation Doesn&#8217;t Mean You Need to Be Too</h1>
</div>
<div id="blog-poster"><img style="margin-top: 5px; margin-left: 15px;" src="http://www.trainingpal.com/wp-content/uploads/2011/07/sam-image-blog-post.jpg" alt="" title="sam image blog post" width="125" height="198" class="aligncenter size-full wp-image-563" /><em style="padding-left: 15px;">by Samantha Flanagan</em></div>
<p class="blog-content-two">Ah Summer- that great time of year full of sunshine, fresh air, carnivals, barbecues, and&#8230; vacation! According to a May USA Today/Gallup poll, a whopping 6 out of 10 Americans planned to travel this season; chances are, at least one of those six is one of your clients. And chances are, if your clients are traveling this summer, they&#8217;ll be stopping by for training sessions much less frequently than they had been before the beach house started calling their name.</p>
<p class="blog-content-two">So what can you do to prevent your business from going down as the temperature goes up? It&#8217;s simple- don&#8217;t stop training your clients.</p>
<p class="blog-content-two">As a person who cares about my health and wellbeing, simply keeping up with my routine when I&#8217;m away is just plain hard! Between outings with other people, packed itineraries, and less luxury to choose my own meals and schedule, I&#8217;ve found that, in order to sneak a run or a set of crunches into my day, I need to either wake up at the crack of dawn or sacrifice some other adventure. But I try- I really do! Just last week, I was fortunate enough to spend the weekend at a friend&#8217;s beach house on Cape Cod. I had to wake up at 7am (after going to bed around 1am), but I was still able to start the day with a 4 mile run around the harbor.</p>
<p class="blog-content-two">My point is that, just because they are on vacation does not mean that your clients are not in need of your services. It also does not mean that they do not want your services either. After all, they took the initiative to find you in the first place; most likely, they want to keep up their fitness momentum as much as you do. The issue, then, is not &#8216;how to get new clients for the summer,&#8217; but &#8216;how to continue training your current clients, even when they can&#8217;t come in for their normal sessions.&#8217;</p>
<p class="blog-content-two">Simple. Offer to continue providing your services, even when he is away, via email, Facebook, Skype, etc. The Internet is practically overflowing with technology. Take advantage of it.</p>
<p class="blog-content-two">One of the greatest things about TrainingPal is that it allows your clients to access their accounts at anytime, from anywhere in the world- even that lake house in the mountains that they&#8217;ll home for the next two weeks. For them, that means that, even from the opposite corner of the world, they can continue to stay in shape and lead healthy, fit lives under the guidance of your expertise.</p>
<p class="blog-content-two">For you, TrainingPal&#8217;s anywhere-access means that you can continue to train your clients, regardless of where and when they may be traveling this summer. Using the TrainingPal workout builder, you can create and assign custom workouts to make sure your client keeps that bikini body she worked so hard for all winter. And with workout logs and instant notifications, you can monitor and chart her progress, so that you don&#8217;t need to skip a beat come September.</p>
<p class="blog-content-two">Whatever the chosen channel of keeping in touch, communication is key to keeping everyone on track. Let your clients know that you are available for them, no matter where they are. Whether or not they chose to take you up on the offer, they will definitely appreciate the gesture (and their respect for you will skyrocket). Remember, relationships are key; a trainer that goes out above and beyond my expectations is certainly a trainer that I want to stick with for the long run!</p>
<p class="blog-content-two">So just because the sun is out, there is no need to let your business melt away. Whether your clients are across town or across the world, keep doing what you do best, so that when your clients take a vacation this summer, you don&#8217;t have to too.</p>
<p class="blog-content-two">Have you training clients over a long distance before? What did you think?</p>
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		<slash:comments>3</slash:comments>
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		<title>Featuring Beth Bishop</title>
		<link>http://www.trainingpal.com/trainers/beth-bishop/</link>
		<comments>http://www.trainingpal.com/trainers/beth-bishop/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 22:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trainers]]></category>

		<guid isPermaLink="false">http://www.trainingpal.com/?p=55</guid>
		<description><![CDATA[# primary { height: 810px; !important } .trainer { float: left; text-indent: 16px; font-size: 15px; width: 700px; padding-top: 12px; padding-left: 10px; } .trainerinfo{ font-size: 15px; float: left; width: 435px; background: #fbae34; height: 290px; -moz-border-radius: 10px; padding-top:10px; margin-top: 15px; margin-left: 45px; -webkit-border-radius: 10px; } #nav-below{ display: none; } Beth Bishop, Master Trainer Experience: 2+ years Location: [...]]]></description>
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<h1 style="font-size: 28px;">Beth Bishop, Master Trainer</h1>
<div>
<img style="margin-left: 25px; -moz-border-radius: 10px; -webkit-border-radius: 10px;" src="http://www.trainingpal.com/wp-content/uploads/2011/07/bethbiopic.jpg" alt="Featured Personal Trainer - Beth Bishop" title="Beth Bishop" width="167" height="297" class="alignleft size-full wp-image-75" /></p>
<div class="trainerinfo">
<ul>
<a href="http://bodsbybeth.com/" target="_blank"><img style="padding-right: 10px;" src="http://kbfgroup.com/trainingpal/assets/bods-by-beth-logo2.jpg" alt="Beth Bishop" title="Bods By Beth" width="149" height="65" class="alignright size-full wp-image-1115" /></a></p>
<li><strong>Experience:</strong> 2+ years</li>
<li><strong>Location:</strong> West Hollywood, CA</li>
<li><strong>Specialities:</strong>
<div style="padding-left: 84px;">General Fitness<br /> Weight Management<br /> Sport Training<br /> Pre-Natal Certified <br /> Kettlebells<br /> Runners, Swimmers, Triathlete<br /> Postpartum Training</div>
</li>
<li><strong>Website:</strong> <a href="http://bodsbybeth.com/index.php">bodsbybeth.com</a></li>
<li><strong>Twitter:</strong><a href= "http://twitter.com/#!/bodsbybeth"> Follow Beth!</a></li>
<li><strong>Facebook:</strong><a href= "http://www.facebook.com/BodsbyBeth"> LIKE BETH </a></li>
</ul>
</div>
</div>
<div>
<p class="trainer">Beth was born and raised in the frigid state of Minnesota. She moved out East to Boston where she received her B.A. at Tufts University in 2006. At Tufts, Beth was a member of the varsity swim team and marathon team. Right after graduating from Tufts, Beth spent a year in Germany as a Fulbright Scholar, and then returned to Boston where she worked as a business analyst and project manager at ACCION International, a microfinance company. After a few years as an office junkie, she left her job to pursue her real passion: fitness. She joined Boston Sports Club and quickly rose through the ranks to become a Master Trainer, BSC&#8217;s highest level of personal trainer. She is moving out to Los Angeles at the end of August to start her own outdoor bootcamps and continue developing herself as a trainer.</p>
<p class="trainer">Beth applies her expertise in project management methodology to personal training in order to help her clients set goals, stay on track, and ultimately achieve success. Every client receives their own customized training program.</p>
<p class="trainer">Beth uses different exercises and techniques depending on your specific needs, ability level, and preferences. She loves to mix traditional weightlifting with non-traditional functional exercises with kettlebells, ropes, Swiss balls, sandbags, TRX suspension trainers, and more!</p>
<p><a href="https://spreadsheets3.google.com/spreadsheet/viewform?formkey=dDFSeEJzYnBWRVlITndSM3M5WkRSSlE6MQ" target="_blank"><br />
<img style="padding-left: 10px;" src="http://www.trainingpal.com/wp-content/uploads/2011/07/apply-blog-post.jpg" alt="" title="apply blog post" width="175" height="52" class="alignleft size-full wp-image-647" /></a>
</div>
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		<item>
		<title>Hello world!</title>
		<link>http://www.trainingpal.com/uncategorized/hello-world/</link>
		<comments>http://www.trainingpal.com/uncategorized/hello-world/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 20:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.trainingpal.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
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