Just Because Your Clients Are on Vacation Doesn’t Mean You Need to Be Too by Samantha Flanagan Ah Summer- that great time of year full of sunshine, fresh air, carnivals, barbecues, and… vacation! According to a May USA Today/Gallup poll, a whopping 6 out of 10 Americans planned to travel this season; chances are, at [...]
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Featured Trainer
Meet our featured trainer of the month, Beth. Beth Bishop is a master trainer who specializes in traditional weightlifting. [read more]
Personal Trainers: You Need One- Here’s Why!
Before I ever start working with a client, I perform an in-depth fitness evaluation. [read more]
